TAI CHI

This is a popular club that is open to all ages and gives an opportunity for practising a relaxing exercise regime.

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Our sessions run each Monday from 2.00pm -3.00pm. They are led by John Beazley and they cost £5 per session.

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We suggest that you arrive 5 minutes early to get ready for a prompt start at 2.00. Just wear loose, comfortable clothing. We will be exercising with the top windows open so bring warm clothes if the weather isn't great.

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For further details contact Hope Mayne Tel: 01749 673621  Email hope@nicholasmayne.co.uk

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