PILATES

PLEASE NOTE THAT PILATES CLASSES ARE CURRENTLY SUSPENDED. CHECK BACK HERE IN THE AUTUMN TO SEE WHEN THEY WILL RESUME.

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates.
"Pilates is intended to improve flexibility, build strength and develop control and endurance in the entire body."

Pilates classes are held on Tuesdays. The sessions run from 5 - 6 pm and are for all abilities from beginners to advanced practitioners. Contact David Vincent. Tel: 01749 674105  Email:  DavidJJVincent@gmail.com for further details.